About Us

Mindfulya is a website dedicated to teaching people about how to meditate and what it can do for you. We offer articles, videos, and more on the benefits of meditation as well as specific techniques for those who are new to meditation or have never tried it before. In addition, we provide information about stress relief techniques that may help reduce your stress levels. You’ll find tips on how to be mindful in this world full of chaos – whether you’re at work, school, home with family, or out with friends.

We write blogs and articles about meditation, like:

Om Meditation
Transcendental Meditation
“Who am I?” Meditation
Third Eye Meditation
Kundalini Meditation
Gazing Meditation
Chakra meditation
Kriya Yoga
Sound Meditation
Tantra Meditation
Pranayama

And more….